{"id":137,"date":"2022-04-27T22:53:08","date_gmt":"2022-04-27T19:53:08","guid":{"rendered":"http:\/\/cb66838-wordpress-2.tw1.ru\/?page_id=137"},"modified":"2025-03-19T17:48:13","modified_gmt":"2025-03-19T14:48:13","slug":"main","status":"publish","type":"page","link":"https:\/\/polza.diet\/articles\/","title":{"rendered":"."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"137\" class=\"elementor elementor-137\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d50250a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d50250a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b1a199\" data-id=\"7b1a199\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8d1422 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8d1422\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93c80ba\" data-id=\"93c80ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6c6e53 elementor-widget elementor-widget-heading\" data-id=\"a6c6e53\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.0 - 06-12-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">\u0411\u043b\u043e\u0433 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u041f\u043e\u043b\u044c\u0437\u0430.\u0414\u0438\u0435\u0442<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f906d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f906d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f4e5be\" data-id=\"1f4e5be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-327660b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"327660b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-35c6b48\" data-id=\"35c6b48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0acd99 top-category-menu elementor-widget elementor-widget-wp-widget-categories\" data-id=\"c0acd99\" data-element_type=\"widget\" data-widget_type=\"wp-widget-categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5>\u0420\u0443\u0431\u0440\u0438\u043a\u0438<\/h5>\n\t\t\t<ul>\n\t\t\t\t\t<li class=\"cat-item cat-item-30\"><a href=\"https:\/\/polza.diet\/articles\/category\/%d0%9f%d1%80%d0%be%d1%84%d0%b8%d0%bb%d0%b0%d0%ba%d1%82%d0%b8%d0%ba%d0%b0\">\u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-21\"><a href=\"https:\/\/polza.diet\/articles\/category\/stol-5\">\u0421\u0442\u043e\u043b 5<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-22\"><a href=\"https:\/\/polza.diet\/articles\/category\/stol-9\">\u0421\u0442\u043e\u043b 9<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-25\"><a href=\"https:\/\/polza.diet\/articles\/category\/pankreatit\">\u041f\u0430\u043d\u043a\u0440\u0435\u0430\u0442\u0438\u0442<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-23\"><a href=\"https:\/\/polza.diet\/articles\/category\/diabet\">\u0414\u0438\u0430\u0431\u0435\u0442<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-27\"><a href=\"https:\/\/polza.diet\/articles\/category\/stol-1\">\u0421\u0442\u043e\u043b 1<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-28\"><a href=\"https:\/\/polza.diet\/articles\/category\/operacii\">\u041e\u043f\u0435\u0440\u0430\u0446\u0438\u0438<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-24\"><a href=\"https:\/\/polza.diet\/articles\/category\/podzheludochnaya\">\u041f\u043e\u0434\u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u0430\u044f<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-29\"><a href=\"https:\/\/polza.diet\/articles\/category\/zheludok\">\u0416\u0435\u043b\u0443\u0434\u043e\u043a<\/a>\n<\/li>\n\t\t\t<\/ul>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c72da0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c72da0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-36baee7\" data-id=\"36baee7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17c1323 elementor-widget elementor-widget-Banner Main\" data-id=\"17c1323\" data-element_type=\"widget\" data-widget_type=\"Banner Main.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"banner\">\r\n            <a href=\"https:\/\/polza.diet\/\" class=\"banner__img\">\r\n                <img decoding=\"async\" width=\"750\" height=\"361\" src=\"https:\/\/polza.diet\/articles\/wp-content\/uploads\/2023\/04\/Group-1-min_min.png\" class=\"attachment-full size-full\" alt=\"\u041b\u0435\u0447\u0435\u0431\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0441 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u0439 \u2013 \u0441\u0442\u0430\u0442\u044c\u044f\" \/>                <div class=\"banner__button\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435                    <svg width=\"16\" height=\"17\" viewBox=\"0 0 16 17\" 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class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d92f4fc elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-none elementor-grid-mobile-1 elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"d92f4fc\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/polza.diet\/articles\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1985 post type-post status-publish format-standard has-post-thumbnail hentry category-stol-5 tag-31 tag-40 tag-57\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/dieta-stol-5-pri-hronicheskom-duodenite-kak-pitatsya\" >\n\t\t\t\t\u041a\u0430\u043a \u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0434\u0438\u0435\u0442\u0435 \u00ab\u0421\u0442\u043e\u043b \u21165\u00bb \u043f\u0440\u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0434\u0443\u043e\u0434\u0435\u043d\u0438\u0442\u0435\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 \u043c\u0430\u0440\u0442\u0430 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1836 post type-post status-publish format-standard has-post-thumbnail hentry category-diabet tag-33 tag-42\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/kakoi-hleb-mozno-est-diabetiku-vtorogo-tipa\" >\n\t\t\t\t\u041a\u0430\u043a\u043e\u0439 \u0445\u043b\u0435\u0431 \u043c\u043e\u0436\u043d\u043e \u0435\u0441\u0442\u044c \u0434\u0438\u0430\u0431\u0435\u0442\u0438\u043a\u0443 2 \u0442\u0438\u043f\u0430\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1833 post type-post status-publish format-standard has-post-thumbnail hentry category-diabet tag-33 tag-42\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/finiki-i-diabet-vtorogo-tipa-mozhno-li-vkluchat-v-racion\" >\n\t\t\t\t\u0424\u0438\u043d\u0438\u043a\u0438 \u0438 \u0434\u0438\u0430\u0431\u0435\u0442 2 \u0442\u0438\u043f\u0430: \u043c\u043e\u0436\u043d\u043e \u043b\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0432 \u0440\u0430\u0446\u0438\u043e\u043d\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b70fde6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b70fde6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57699b7\" data-id=\"57699b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c5d85a subsrcibe_title elementor-widget elementor-widget-heading\" data-id=\"9c5d85a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0412\u0441\u0435\u0433\u0434\u0430 \u0431\u0443\u0434\u044c \u0432 \u043a\u0443\u0440\u0441\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0436\u0438\u0437\u043d\u0438\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5025ad7 elementor-widget elementor-widget-heading\" data-id=\"5025ad7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-721564f subscription elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"721564f\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;33&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.6.5 - 12-04-2022 *\/\n.elementor-button.elementor-hidden,.elementor-hidden{display:none}.e-form__step{width:100%}.e-form__step:not(.elementor-hidden){display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap}.e-form__buttons{-ms-flex-wrap:wrap;flex-wrap:wrap}.e-form__buttons,.e-form__buttons__wrapper{display:-webkit-box;display:-ms-flexbox;display:flex}.e-form__indicators{-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;-ms-flex-wrap:nowrap;flex-wrap:nowrap;font-size:13px;margin-bottom:var(--e-form-steps-indicators-spacing)}.e-form__indicators,.e-form__indicators__indicator{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.e-form__indicators__indicator{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;-ms-flex-preferred-size:0;flex-basis:0;padding:0 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.elementor-button>span{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-form .elementor-button .elementor-button-text{white-space:normal;-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0}.elementor-form .elementor-button svg{height:auto}.elementor-form .elementor-button .e-font-icon-svg{height:1em}<\/style>\t\t<form class=\"elementor-form\" method=\"post\" id=\"mailing_form\" name=\"\u0420\u0430\u0441\u0441\u044b\u043b\u043a\u0430\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"137\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"721564f\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email 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class=\"elementor-button-text\">\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92707f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92707f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b6954a\" data-id=\"0b6954a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element 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\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0f7c1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6b0f7c1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.0 - 06-12-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider 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.elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e1a5318 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1a5318\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8068fa1\" data-id=\"8068fa1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31719ea elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"31719ea\" data-element_type=\"widget\" data-settings=\"{&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;load_more_infinite_scroll&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1985 post type-post status-publish format-standard has-post-thumbnail hentry category-stol-5 tag-31 tag-40 tag-57\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/polza.diet\/articles\/dieta-stol-5-pri-hronicheskom-duodenite-kak-pitatsya\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"536\" src=\"https:\/\/polza.diet\/articles\/wp-content\/uploads\/2023\/08\/397302.jpeg\" class=\"attachment-large size-large wp-image-1211\" alt=\"\u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0434\u0443\u043e\u0434\u0435\u043d\u0438\u0442 \u0441\u0442\u043e\u043b \u21165\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u0421\u0442\u043e\u043b 5<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/dieta-stol-5-pri-hronicheskom-duodenite-kak-pitatsya\" >\n\t\t\t\t\u041a\u0430\u043a \u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0434\u0438\u0435\u0442\u0435 \u00ab\u0421\u0442\u043e\u043b \u21165\u00bb \u043f\u0440\u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0434\u0443\u043e\u0434\u0435\u043d\u0438\u0442\u0435\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 \u043c\u0430\u0440\u0442\u0430 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1836 post type-post status-publish format-standard has-post-thumbnail hentry category-diabet tag-33 tag-42\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/polza.diet\/articles\/kakoi-hleb-mozno-est-diabetiku-vtorogo-tipa\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/polza.diet\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_2527923433.jpg\" class=\"attachment-large size-large wp-image-1837\" alt=\"\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u0414\u0438\u0430\u0431\u0435\u0442<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/kakoi-hleb-mozno-est-diabetiku-vtorogo-tipa\" >\n\t\t\t\t\u041a\u0430\u043a\u043e\u0439 \u0445\u043b\u0435\u0431 \u043c\u043e\u0436\u043d\u043e \u0435\u0441\u0442\u044c \u0434\u0438\u0430\u0431\u0435\u0442\u0438\u043a\u0443 2 \u0442\u0438\u043f\u0430\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1833 post type-post status-publish format-standard has-post-thumbnail hentry category-diabet tag-33 tag-42\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/polza.diet\/articles\/finiki-i-diabet-vtorogo-tipa-mozhno-li-vkluchat-v-racion\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/polza.diet\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_2563996825.jpg\" class=\"attachment-large size-large wp-image-1834\" alt=\"\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u0414\u0438\u0430\u0431\u0435\u0442<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/finiki-i-diabet-vtorogo-tipa-mozhno-li-vkluchat-v-racion\" >\n\t\t\t\t\u0424\u0438\u043d\u0438\u043a\u0438 \u0438 \u0434\u0438\u0430\u0431\u0435\u0442 2 \u0442\u0438\u043f\u0430: \u043c\u043e\u0436\u043d\u043e \u043b\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0432 \u0440\u0430\u0446\u0438\u043e\u043d\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1830 post type-post status-publish format-standard has-post-thumbnail hentry category-diabet tag-52 tag-42 tag-33\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/polza.diet\/articles\/stol-nomer-9-dlya-diabetikov-2-tipa\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/polza.diet\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_1123409690.jpg\" class=\"attachment-large size-large wp-image-1831\" alt=\"\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u0414\u0438\u0430\u0431\u0435\u0442<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/stol-nomer-9-dlya-diabetikov-2-tipa\" >\n\t\t\t\t\u0414\u0438\u0435\u0442\u0430 \u21169 \u043f\u0440\u0438 \u0434\u0438\u0430\u0431\u0435\u0442\u0435 2 \u0442\u0438\u043f\u0430: \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0438 \u043c\u0435\u043d\u044e \u043d\u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1822 post type-post status-publish format-standard has-post-thumbnail hentry category-diabet tag-42 tag-33\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/polza.diet\/articles\/zapreshchennye-produkty-pri-saharnom-diabete-2-tipa\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/polza.diet\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_1761913922.jpg\" class=\"attachment-large size-large wp-image-1824\" alt=\"\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u0414\u0438\u0430\u0431\u0435\u0442<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/zapreshchennye-produkty-pri-saharnom-diabete-2-tipa\" >\n\t\t\t\t\u0417\u0430\u043f\u0440\u0435\u0449\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u0440\u0438 \u0434\u0438\u0430\u0431\u0435\u0442\u0435 2 \u0442\u0438\u043f\u0430: \u043f\u043e\u043b\u043d\u044b\u0439 \u0433\u0438\u0434 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1817 post type-post status-publish format-standard has-post-thumbnail hentry category-30 tag-51 tag-50 tag-49 tag-48 tag-47 tag-46 tag-45 tag-33\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/polza.diet\/articles\/produkty-dlya-uluchsheniya-pamyati-i-koncentracii\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/polza.diet\/articles\/wp-content\/uploads\/2025\/01\/shutterstock_2189744885-1.jpg\" class=\"attachment-large size-large wp-image-1809\" alt=\"\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/polza.diet\/articles\/produkty-dlya-uluchsheniya-pamyati-i-koncentracii\" >\n\t\t\t\t\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043f\u0430\u043c\u044f\u0442\u0438 \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21 \u044f\u043d\u0432\u0430\u0440\u044f 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"6\" data-next-page=\"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/pages\/137\/page\/2\"><\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0411\u043b\u043e\u0433 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u041f\u043e\u043b\u044c\u0437\u0430.\u0414\u0438\u0435\u0442 \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u041b\u0435\u0447\u0435\u0431\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0441 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u043e\u0439 \u0412\u0441\u0435\u0433\u0434\u0430 \u0431\u0443\u0434\u044c \u0432 \u043a\u0443\u0440\u0441\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0436\u0438\u0437\u043d\u0438\u200b \u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-137","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/pages\/137"}],"collection":[{"href":"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":348,"href":"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/pages\/137\/revisions"}],"predecessor-version":[{"id":1958,"href":"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/pages\/137\/revisions\/1958"}],"wp:attachment":[{"href":"https:\/\/polza.diet\/articles\/wp-json\/wp\/v2\/media?parent=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}